9 fun workouts for your hot body

9 Fun Workouts That Tone Your Hot Body

Fed up with lifting weights? It’s time to try something new, baby! It’s time to try something new, baby! Krav Maga and Piloxing, for instance.

Here are 9 fun work-outs, of which some (power yoga, kickboxing and TRX) I regularly do myself. Give these workouts a chance and you’ll see how much fun working out can be and how fast you will see results!
 

1. Power Yoga

Cardiovascular workout for strength, balance, stamina and muscle tone.

 
 

2. TRX (Total Body Resistance eXercise)

For balance and strength, targets your whole body, mainly your core.

 
 

3. Bootcamp

Cardiovascular workout, strengthens, tones muscles.


 

4. Boxing

Cardiovascular workout, strengthens, beneficial for stamina & muscle tone.


 

5. Kickboxing

Cardiovascular workout, strengthens, beneficial for stamina & muscle tone.


 

6. Kettlebell training

Cardiovascular workout, beneficial for balance, strength & muscle tone, targets your whole body.


 

7. Krav maga

Cardiovascular workout, strengthens, beneficial for stamina & muscle tone.


 

8. Piloxing

Cardiovascular workout, beneficial for stamina & muscle tone.


 

9. Pilates

Tones and strengthens the muscles

 

Question

What’s your favorite workout?

About Angela

Angela
Hey! I'm Angela; a 30-something mommy and a now REAL #fitchick, digi nerd, photo & film shooter hobbyist, MSc specialized in Health Education, marketingspecialist and an international fashion model for 20 years. I've worked for eg. Viktor & Rolf, Nivea, Escada, Elle, Vogue and Glamour. I write about everything that I find worth sharing. Go ahead an take a look around. Don't hesitate to share your thought sor opinions. Enjoy!

2 comments

  1. my favorite workout would be Tabata and kettlebells.. Tabata because of the intensity and Kettlebells because of the overall body workout.

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