Angela[dropcap]F[/dropcap]ed up with lifting weights? It’s time to try something new, baby! It’s time to try something new, baby! Krav Maga and Piloxing, for instance.
Here are 9 fun work-outs, of which some (power yoga, kickboxing and TRX) I regularly do myself. Give these workouts a chance and you’ll see how much fun working out can be and how fast you will see results!
1. Power Yoga
Cardiovascular workout for strength, balance, stamina and muscle tone.
2. TRX (Total Body Resistance eXercise)
For balance and strength, targets your whole body, mainly your core.
3. Bootcamp
Cardiovascular workout, strengthens, tones muscles.
4. Boxing
Cardiovascular workout, strengthens, beneficial for stamina & muscle tone.
5. Kickboxing
Cardiovascular workout, strengthens, beneficial for stamina & muscle tone.
6. Kettlebell training
Cardiovascular workout, beneficial for balance, strength & muscle tone, targets your whole body.
7. Krav maga
Cardiovascular workout, strengthens, beneficial for stamina & muscle tone.
8. Piloxing
Cardiovascular workout, beneficial for stamina & muscle tone.
9. Pilates
Tones and strengthens the muscles
Question
What’s your favorite workout?
