As a frequent visitor, you probably have noticed that all the recipes at Great Body & Skin are refined sugar free. That’s good for you to know, as these processed sugars have no benefit to your body. Besides providing you with energy, natural sugars provide your body with valuable nutrients. Reason enough to replace ’empty’ white sugar by natural sugars. But how do you do that?
For example, by making use of the recipes on this site. When you make these recipes, you can be sure that baked goods and other recipes will be free from unnatural sugars.
You can also use recipes from other sites and substitute the white sugar (also called table sugar) by for example maple syrup, honey or date syrup.
In the chart below you’ll find an overview of more ways to replace white sugar:
Good luck with the replacement and enjoy your healthier bakes!
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