I often hear that people are curious about how and what models eat. (Partly) because of my work as a model, I eat healthy and in a way that I stay the same size. What that looks like? Read on to find out!
How international fashion model Anouk Sanders (Paparazzi Model Management) gets her beautiful body? By no means by excluding chocolate from her diet!
February has been a fun month! There were some highlights though: I told my family, friends and you about my pregnancy, had several photo shoots, dinners and get-together with friends, made video’s, ate a lot of sweet food and obviously regularly worked out in the gym.
My friend eats ketchup on her pancake. I have some strange eating habits myself and I create combinations that will probably make some of you shiver.
In this article I put the spotlight on Tripadvisor top rated Thai cooking school Zab-E-Lee in Chiang Mai, where I followed a cooking course.
Merry Christmas, baby! Finally the best holiday of the year is here. I am spending these days with my family (dad, mom, brother, sister-in-law and boyfriend) and in-laws. Modeling is on hold these days although last minute jobs are not uncommon) and blogs are scheduled and published automatically. I will occasionally post on Instagram. If you’d like to follow my Christmas food pics, wake-up pics and totally useless selfies, you can do that here.
Or here, because in this blog I will show you what I’ve been up to around Christmas in pictures (plog is a combination of photo and blog).
Good day sweeties! It’s time for another monthly insight into my turbulent life. In November I have been (fake) pregnant, had a potato mash party, got an injectable and went to visit “Sinterklaas” (Saint Nicholas). I made a few new recipes, had photoshoots, spend time in the gym and in the sun with my hubby.
A bit later than planned: what I have been up to in October? I mainly worked on my blog, picked up on running again after being injured at a photoshoot and had photoshoots and go-sees.
Hi girls! Picture this: you have been eating healthy for a while now. All is going well, but lately everytime you’re in the grocery store at the fresh food section you are staring at the veggies for at least 15 minutes … totally out of inspiration.
Of course I can not let that happen!
Dit artikel is ook beschikbaar in het Nederlands In my 7th (food) diary I look back at last week: lots of tissues, blood on set, my part in a model health intervention and more.