I often hear that people are curious about how and what models eat. (Partly) because of my work as a model, I eat healthy and in a way that I stay the same size. What that looks like? Read on to find out!
Fashion Model Anouk (Paparazzi Model Management) About her Workouts & Eating Habits
How international fashion model Anouk Sanders (Paparazzi Model Management) gets her beautiful body? By no means by excluding chocolate from her diet!
Dear Diary …
February has been a fun month! There were some highlights though: I told my family, friends and you about my pregnancy, had several photo shoots, dinners and get-together with friends, made video’s, ate a lot of sweet food and obviously regularly worked out in the gym.
Confession: My Weird Eating Habits
My friend eats ketchup on her pancake. I have some strange eating habits myself and I create combinations that will probably make some of you shiver.
Thai Cooking School Zabb-E-Lee (Chiang Mai) Review
In this article I put the spotlight on Tripadvisor top rated Thai cooking school Zab-E-Lee in Chiang Mai, where I followed a cooking course.
Plog // Christmas with my Family
Merry Christmas, baby! Finally the best holiday of the year is here. I am spending these days with my family (dad, mom, brother, sister-in-law and boyfriend) and in-laws. Modeling is on hold these days although last minute jobs are not uncommon) and blogs are scheduled and published automatically. I will occasionally post on Instagram. If you’d like to follow my Christmas food pics, wake-up pics and totally useless selfies, you can do that here.
Or here, because in this blog I will show you what I’ve been up to around Christmas in pictures (plog is a combination of photo and blog).
Personal Update: November In Pictures
Good day sweeties! It’s time for another monthly insight into my turbulent life. In November I have been (fake) pregnant, had a potato mash party, got an injectable and went to visit “Sinterklaas” (Saint Nicholas). I made a few new recipes, had photoshoots, spend time in the gym and in the sun with my hubby.
October Instagram Diary
A bit later than planned: what I have been up to in October? I mainly worked on my blog, picked up on running again after being injured at a photoshoot and had photoshoots and go-sees.
Quick Food Vlog || Goatcheese & Apple Salad
Hi girls! Picture this: you have been eating healthy for a while now. All is going well, but lately everytime you’re in the grocery store at the fresh food section you are staring at the veggies for at least 15 minutes … totally out of inspiration.
Of course I can not let that happen!
(Food) Diary #7: VDM Health Academy, Injured at Photoshoot & Wellness Weekend
Dit artikel is ook beschikbaar in het Nederlands In my 7th (food) diary I look back at last week: lots of tissues, blood on set, my part in a model health intervention and more.