(NL) Een vervelende bijkomstigheid van afvallen is dat je huid het zwaar te verduren kan krijgen, met acné tot gevolg. Is daar nou eigenlijk wat tegen te doen? Kun je afvallen en je huid in goede conditie houden?
Beta-Carotene for Skin: Supplementation vs Fresh Food
Beta-carotene is a nutrient that is especially loved by models for their ability to treat acne and slow down skin ageing. Before you consider upping your beta-carotene intake or taking a beta-carotene supplement, there are just a few things you should know.
9 Lactose Free Alternatives for Cow’s Milk (and Breast Milk)
My friend is a mother of two, who breastfeeds her youngest. She’s not bothered by breastfeeding herself either.
Simple Recipe for Pumpkin Oatmeal with Pecans and Apple
Today I have a screen test planned. Before I hit the road to show off my acting skills, I will go for a workout. Chin-ups, planks, box jumps … the real deal!
For enough energy I had an utterly good porridge for breakfast.
Does Milk Cause Acne?
Suffering from acne is no fun, especially when you’re a model or are over your 20’s. Good news: you might be helped by excluding milk from your diet!
3 Nutrition Tips + Edible Mask Against a Dry Winter Skin
In my work as a model, I’m want my skin to stay in good condition. Here are 3 nutritional tips plus a mask recipe to help your skin through the cold winter.
Peanut Butter Chocolate Cupcakes in Wonderland
Last Sunday, I organised a lunch in the orchard to celebrate my belated birthday party. The scenery was fairytale like! The star of my birthday party? Indulgent peanut butter chocolate cupcakes. 100% healthy!
Wheatgrass; Powerful Beautyfood. Start juicing!
Wheatgrass is a powerful beautifyer that treats skin problems and slows down skin aging. A good reason to start juicing!
Beautiful Skin with Green Wheatgrass Detox Juice
My green wheatgrass juice is full of healthy ingredients and powerful beautifying nutrients that are linked to detoxifying abilities, which treat skin problems such as acne and psoriasis and slow down skin aging. Drinking a green wheatgrass detox juice is therefore the way many models start their day.
Rosemary Potato Mash Without Potatoes
Vegan, lactose- and potato-free mashed potato recipe