Do you eat gluten free? Looking for inspiration for both gluten-free and healthy breakfasts? In a series of 3 articles I help you with valuable breakfast ideas and tips:
Gluten Free Breakfast Tips and Ideas Part 1
Breakfast tips, ideas and inspiration on gluten-free breakfasts. In part 1 I kick off with smoothies, pancakes and porridge.
Gluten Free Label Offers Celiacs and Gluten Sensitives Clarity
Do you eat gluten free because of celiac disease (or gluten intolerance) or gluten gluten sensitivity? It may sometimes be difficult to distinguish which products are truly gluten free. The official Free symbol creates clarity.
In this article I’ll tell you more about the gluten free label. In addition, I have listed which grains are gluten free and which grains contain gluten. Moreover, I give tips on what to be aware of when avoiding gluten.