Runtastic launched a new workout app for iPhone and Android: the Butt Trainer, Exercises & Quick Workouts app. A conveniant app that helps you tone your glutes at home, without the use of equipment.
How topmodel Tahnee Frijters gets her beach-proof body
Summer; time to work on a bikini-proof body! Topmodel Tahnee Frijters shares with us how she does it.
Power Yoga at home with YouTube & Bryan
The streets are covered with a white blanket of snow and it’s quite cold outside. At days like this, I prefer to stay inside (with a cup of hot raw cacao almond milk and a piece of raw chocolate ;). I’ve found a solution on not having to skip my daily work-out.
How To Get a Model Body: My Workout Regime
As a fashion model, my body has to be in great shape. This is what I do to stay in my best shape.
How Doutzen gets her arms in shape
Arms are the 2012 accessoire! Follow Doutzens work-out tip to get your arms in perfect shape.