Tag Archives: model diet

Model Food Diary № 8

Model Food Diary № 8

I often hear that people are curious about how and what models eat. (Partly) because of my work as a model, I eat healthy and in a way that I stay the same size. What that looks like? Read on to find out!

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Healthy Tropical Fruit Salad

Tropische fruitsalade

You know how you can have less appetite during summer and more need for light, fresh snacks. A good opportunity to increase your fruit intake with an exotic fruit salad that you make in an instant.

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7x Healthy AH To Go Snacks

pecan-pie-ah-to-go-snack-wholefoods

(NL) Je bent onderweg met de trein en krijgt ineens ontzettende honger. Met je gezonde lifestyle zie je een kleffe kaassouflé niet zo zitten. Gelukkig hoeft dat ook niet. Ik geef je 7 tips voor gezonde snacks voor onderweg die voor het grijpen liggen bij de AH To Go.

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Quick Food Vlog || Goatcheese & Apple Salad

Quick food vlog: goat cheese and apple salad

Hi girls! Picture this: you have been eating healthy for a while now. All is going well, but lately everytime you're in the grocery store at the fresh food section you are staring at the veggies for at least 15 minutes ... totally out of inspiration. Of course I can not let that happen!

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Modelling in Seoul: Model Apartment, Banana Boat & Going Home

Emma for Liful in Seoul

How did fashion model and guest blogger Emma end up on a banana boat during a modelling job in Korea? In this guest article Emma looks back on her time in Seoul, Korea, where she was on stay for three months to model. Emma: "My 3 month contract is about to come to an end, which makes these my last days in Seoul. I have seen models arrive at the model apartment I'm staying in and leave. Yes, apartment! ;) Some people are surprised about the fact that I am staying in an apartment, because they think that when you are a model, you live in luxury or the best hotels. On the contrary; I live in a normal house, with other models from around the world."

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Modelling in Seoul: How Does It Work With Castings?

Emma is in Seoul for modelling. In this article Emma gives us insight on how things work in Seoul regarding castings (psst: must-read for worried model-mums!).

(NL) Emma is currently in Seoul for modelling and keeps a diary about her experiences. In her first diary she told us about her arrival at the model apartment, first modelling job and guidance by the agency. In this article Emma gives us insight on how things work in Seoul regarding castings.

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