International fashion model Deborah Schoutema prefers the green track, does plyometrics and doesn’t go anywhere without her flax seeds. In part two of our three-part series sweet potato Deborah talks about her lifestyle ànd shares a message she’d like to give to adolescent girls.
Workout Trends | Les Mills GRIT-strength
Hello dear readers! It’s been a while since I shared something with you about my workout regimen.Therefore, today I give you an update on this. However, do I actually have something new to report in this area? Sure do!
Last Sunday I participated in a GRIT strength workout – a new workout by Les Mills -: very heavy, but (or rather ‘therefore’) so much fun!