Tag Archives: sweet potato

Comforting Spicy Pumpkin Halloween Soup with Apples & Coriander

pumpkin soup

Eating seasonal foods is the best choice for your health, wallet and taste buds. October is pumpkin season: besides Halloween symbols and a yummie, versatile vegetable, pumpkin is full of powerful nutrients that treat acne, slow down premature skin aging, restore water balance, aid in weight loss and even reduce your chances of developing certain types of cancer (National Cancer Institute).   Here’s a recipe for spicy pumpkin Halloween soup to comfort you on Halloween’s night and nourish your body during the darker autumn months. 

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