(NL) Een vervelende bijkomstigheid van afvallen is dat je huid het zwaar te verduren kan krijgen, met acné tot gevolg. Is daar nou eigenlijk wat tegen te doen? Kun je afvallen en je huid in goede conditie houden?
Body Wrap: Scam or Real?
Centimeters from your waist, a dress size smaller and slimmer thighs by means of a piece of plastic. Does it really work, or is it a scam?
Break Through Obsessive Behavior and Fear for Weight Gain
Do you remember the e-mail I got from Joey in which she told us she suffered from obsessive health behavior and fear of gaining weight? In this article I get back to her e-mail with useful tips to help her break her unhealthy behavior. Additionally, I share tips from readers who recognized themselves in the story of Joey.
How to Fit Carnaval into your Healthy Lifestyle
It’s almost carnaval! Does carnaval fit into a healthy lifestyle? Does it interfere with your weight loss proces? In this video I give 6 tips on how to fit carnaval into your healthy lifestyle.
Brad Pitt: “The Woman is the Reflection of her Man”
Earlier this week I found an article on the internet, sharing Brad Pitt’s supposed love letter to Angelina Jolie. Although I recon the letter is a hoax, it is too beautiful and too much of an inspiration not to share it with you.
Could Peaches Geldof Have Died From a Juice Diet?
Several speculations have been made, but the latest report about Peaches possible cause of death is the theory that she might have died from her vegetable juice diet. In this article I would like to seize the unfortunate death of Peaches to adress the serious dangers of juice/detox/cleansing diets.
Model Food: Apple & Almond Butter Beauty Snack
Models, how great would it be if we could snack on things that improve our skin? Here’s an apple & almond butter snack that contributes to a beautiful skin.
Meet Our Newest Healthy Food Guest Blogger and Model Emma!
Happy to announce that model and food blogger Emma Haarsma will share her ‘clean eating’ recipes on Great Body & Skin! Get to know more about Emma …
Chocolate Coated Almond Butter Truffle Balls
“Oooh, suck on my chocolate coated almond butter truffle balls!” Chef, these balls are way skinnier, cleaner and yummier than your chocolate salty balls!
The Tulleken Fat vs Sugar Experiment – Which One To Cut Out For Weight Loss?
Twins Alexander & Chris act like guinea pigs during a 1 month experiment. Alex cuts out all carbs, Chris all fats. This is what happened.