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Ultrashort workout shorts: thè summer must-have. I went on a hunt for the finest, ultra-short summer workout shorts. Which one would you like to have?
Looking for Mother’s Day gifts for your sporty, healthy mom? I’ve made a selection of the best ideas for your fit foodie mom!
My sports wardrobe could use a summer update. Yours as well? I searched for some fine summery sports outfit inspiration that I’d like to share with you:
Funny, I actually wanted to write a complete other kind of article for tomorrow, but now that I’m reading back the article, it has become quite … eh … personal, and now I am in doubt whether to publish it or not. Yet, I’m publishing it anyway. Because I hope that my story can make clear that a ‘healthy lifestyle’ sometimes isn’t really healthy. As I hope to inspire those to have more self-kindness. To turn the tide.
Legs must be seen! That’s why I like wearing showy, printed leggings; both in the gym as well as on a workday. At Etsy.com I found quite a few nice ones that I like to share with you.
When I was a little girl, I was a fanatic ballet dancer. I even remember that when mom and I went out for grocery shoppings, I walked next to her tip-toeing, telling mom I reaaally couldn’t walk on my feet in a normal way anymore. In the years that followed I continued dancing, my preference for dancing evolved from classical ballet, to jazz ballet, to disco dancing to dancing at home, as my moves have become slightly embaressing at this point (yeah well, I have a boyfriend now, so having great dance moves is not my first concern anymore).
Runtastic launched a new workout app for iPhone and Android: the Butt Trainer, Exercises & Quick Workouts app. A conveniant app that helps you tone your glutes at home, without the use of equipment.
Monday, December 9 at 22:30 is the day: CBS broadcasts the famous Victoria’s Secret fashion show. During a whole hour we can enjoy watching beautiful amazones with amazing bodies parade on the catwalk in lingerie.
What a pleasure to look at this video. This woman moves so graceful and elegant! Light as a feather and with gentle movements Candice Swanepoel (IMG Models) gambols through the screen. I think back at my own experiences with classical ballet and wonder if I should sign up with a ballet studio soon (my gym unfortunately doesn’t offer ballet booty barre yet). I have ballet jitters!