chlorella super food smoothie

High Protein Super Food Smoothie with Chlorella and Acai

Chlorella is an algae and a true super food with many health and beauty benefits. Chlorella supports weight loss, detoxifies, is a powerful cancer defense and supports your immune system. Chlorella can also sooth skin problems like acne. 

Chlorella has a strong taste, which cannot particularly be reffered to as nice. It is therefore best to combine chlorella with swet flavors from fruits i.e. In this recipe, I have included acai. Acai is a tiny, dark red/purple berry from the acai palm tree native to South America. Like chlorella, besides being very nutritious, acai also has  anti-aging and weight loss properties. Raspberries have these properties too, although less strong as acai berries. 

Avocado and coconut milk give smoothieness to the drink and provide healthy omega-3 fatty acids. The protein in this smoothie are plant-based and vegan-proof. In my e-book I have explained why protein are so important. 

 chlorella super food smoothie

I hope you’ll enjoy my smoothie! Cheers!

High protein super food smoothie
Serves 2
Super food smoothie with protein, acai, chlorella, raspberries and coconut milk for clear skin and muscle repair
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Prep Time
5 min
Prep Time
5 min
201 calories
21 g
0 g
13 g
4 g
6 g
181 g
17 g
10 g
0 g
6 g
Nutrition Facts
Serving Size
181g
Servings
2
Amount Per Serving
Calories 201
Calories from Fat 110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
28%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrates 21g
7%
Dietary Fiber 7g
29%
Sugars 10g
Protein 4g
Vitamin A
5%
Vitamin C
24%
Calcium
7%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 0.5 avocado (California)
  2. 1 pear
  3. 15 raspberries
  4. 50 ml coconut milk
  5. 1 tsp chlorella
  6. 1 tsp acai
  7. 2 tsp protein powder (rice, vegan)
Instructions
  1. Cut the pear and avocado into small pieces and transfer into
  2. your blender.
  3. Add the rest of the ingredients and blend!
Notes
  1. Top with any super food that you like, like hemp seeds. chia seeds or a few goji berries.
beta
calories
201
fat
13g
protein
4g
carbs
21g
more
Great Body & Mind http://greatbodyskin.com/
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About Angela

Angela
Hoi! Ik ben Angela; meisje-van-30-en-nog-iets, vrouw van, mama van een dreumesjongen en een nu ECHTE #fitchick. Model, diginerd, foto- & filmhobbyist. Van origine MSc in Communicatie gespecialiseerd in gezondheidsvoorlichting. 'Great' staat niet voor schoonheidsidealen, maar voor alles waartoe ons oprecht prachtige lijf en mind in staat zijn. Op deze blog schrijf ik over alles wat ik het delen waard vind. Ga je gang en kijk lekker rond. Aarzel niet om jouw mening of reactie te delen onder mijn blogs; vind ik alleen maar leuk!

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