Low Carb/Unrefined Sugar Free

As a model I take good care of my body. There is no secret model diet: I just eat well. I eat healthy brownies, but also zucchini noodles.

Lovely clean, vegetarian, gluten free, Italian eggplant oven recipe by my friend and supermodel Emma Haarsma!

Taking it easy on the carbs and calories, but not want to miss out on your breakfast oatmeal? Try my new discovery n'oatmeal!

Good morning, this is your pancake girl speaking. Today’s pancake recipe is a savory variation on the pancake recipes that I previously shared with you. As you are used to from me, it is of course gluten, sugar and dairy free. Bon appetit!

Like many others, I am a big fan of sushi: maki, nigiri, California rolls, temaki … you name it, I love it! However, there is one thing about sushi and the sushi hype that is very disappointing to me, making going out with friends at a nice sushi place get a nasty aftertaste.  

 Last month I had my first spring rolls in an Asian restaurant. They were incredably good: crispy, fresh and light. I decided to make my own clean, healthy spring rolls. In this article I am sharing the super easy recipe with you.

A festive omega 3 rich dessert or in-between beauty snack to sooth your sweet tooth.

Toxins in our food cause hormonal imbalances, weight gain, skin problems and further going health issues. Here’s an Ayurvedic detox soup.

... like the one they serve in restaurants, but lighter, lower in cal's, healthier and waistline friendly.

High protein flapjack for breakfast!