AngelaThe streets are covered with a white blanket of snow and it’s quite cold outside. At days like this, I prefer to stay inside (with a cup of hot raw cacao almond milk and a piece of raw chocolate ;). I’ve found a solution on not having to skip my daily work-out.
[dropcap]Here’s[/dropcap] what I did: I bought myself a bright pink yoga mat and started doing yoga exercises at home with YouTube video’s! Why go to the gym if you can do your Reverse Warriors, Down Dogs and Sun Salutation right in front of your creepy peeping neighbour?
Power Yoga instructor Bryan Jones has some very legible, informative instruction video’s online that I’d like to share with you. Subscribe to Bryan Jones’ YouTube channel and take your netbook and Premium Yoga Mat whenever you’re traveling.
>> Can’t get enough of home workout videos? Give Doutzens video a try.
