Mindfulness

”It takes more than just a good looking body. You’ve got to have the heart and soul to go with it.” ~ Epictatus

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Loss and the Overwhelming Change it Brings

When things go a bit wonky and you end up getting hurt, do not beat yourself up about it. Your journey just took a turn in another direction and it is time to say goodbye to what you thought it was and which no longer serves you.

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Could Peaches Geldof Have Died From a Juice Diet?

Could Peaches Geldof have died from a vegetable juice diet? Copyright image: hunterpix @ Flickr

Several speculations have been made, but the latest report about Peaches possible cause of death is the theory that she might have died from her vegetable juice diet. In this article I would like to seize the unfortunate death of Peaches to adress the serious dangers of juice/detox/cleansing diets.

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The Price of Being Nice

The price for being nice. Copyright image: lisathomsonlive.com

I was sitting at a casting when a striking girl had to jump the queue for some medical appointment. I gave up my number, because it’s the nice thing to do.

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Bikini Bridge: My Thoughts

bikini bridge the new thigh gap: my thoughts

Instagram is repleted with bikini bridge pictures with #thinspo. This used to be a pro-ana phenomena, but has now found its way to mainstream girl media. It gives me a knot in my stomach, to be honest, so I decided to share my thoughts about this phenomena on my blog today.

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