This sweet potato-nut butter breakfast is definitely one of my favorite breakfasts ever! It contains all nutrients a high quality breakfast should contain, controls my blood sugar level, keeping me satisfied for a long time and is above all delicious!
The Health Benefits of Gluten-free Teff Grain
Teff can be consumed without any worry by celiacs and gluten-sensitives. Read on for the benefits of teff grain and a teff bread recipe!
Skinny Starter: Fresh and Light Shrimp Cocktail
My favorite starter that I just can’t get enough of is a shrimp cocktail. In most restaurants it is served with a very greasy mayonaise sauce though, so I started experimenting to make it a little lighter and lower in calories. The result is a fresh and spicy shrimp cocktail that is quick, healthy and waistline friendly. (meer…)