Suffering from acne is no fun, especially when you’re a model or are over your 20’s. Good news: you might be helped by excluding milk from your diet!
DIY: Home Made Banana Cashew Nut Milk with a Dash of Cinnamon
On a dairy free, milk free, lactose free diet and looking for milk substitutes? Try my super delish banana-cashew nut milk!
Is Goat Yogurt Suitable For Lactose Intolerants?
Although it contains lactose, it is easier to digest than cow milk and many lactose intolerant people can eat/drink goat milk products.