I know that most popular media say that your main focus should be on eating the right things instead of focussing on calories, but this is not exactly true.
Read More »Instagram #foodporn the answer to weight loss?
Have you tried all diet fads to get rid of stubborn added pounds? I’m sure you haven’t tried watching at #foodporn yet!
Read More »Toxins in our food and environment
Toxins in our food cause hormonal imbalances, weight gain, skin problems and further going health issues. Read more about toxification of the body and how to detox.
Read More »Barbies message to young girls: “don’t eat!”
Did Barbie encourage dieting behavior among young children, increasing the risk of developing an eating disorder?
Read More »A Raw Chocolate Smoothie Makes You Lose Weight!
In ancient times, the Aztecs treasured cacao for medicinal purposes. Not without a reason: cacao has many beautifying and health benefits and can help melt down your muffin tops. Can you believe it?!
Read More »The Ken diet
The KEN diet - or the Ketogenic Eternal Nutrition diet - is a controversial weight loss method, in which the patient fasts for ten days and is being tube feeded during these days. Through a tube, proteins are directly pumped into the patients stomach during this procedure.
Read More »How To Get a Model Body: My Workout Regime
As a fashion model, my body has to be in great shape. This is what I do to stay in my best shape.
Read More »Eat naked to lose weight
Did you know Victoria’s Secret angel Marisa Miller eats naked to lose weight?
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