Tag Archives: Yoga

Report: Organic Lifestyle Festival EkoTown 2014

EkoTown Lifestyle Festival 2014 entrance

Follow a yoga lesson in the open air, drink organic wine in the hay while watching the cute Tangerine boys perform, cuddle with calves and lambs, chat with chickens, box with a handsome trainer, work up a sweat on heavy dance music, enjoy delish organic foods in the sun .... This and more was all possible during EkoTown 2014 in the Amsterdam Forest: the first 100% organic lifestyle festival in the Netherlands.

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Top 5 Best Free Home Workout Video Channels and Platforms

lisa marie, the host of BodyRock.tv, makes women and men sweat!

Although I like to go to the gym, sometimes I just can't (being on a trip with a team and no gym in the hotel makes going to a gym kind of impossible) or don't feel like going (too cold outside, bad hear day, smelly armpits ... you name it). In such cases, a YouTube workout video saves my ass. And so will these 10 free home workout channels save yours (yes, figuraly as well as literally speaking).

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Power Yoga at home with YouTube & Bryan

Bryan Jones power yoga video

The streets are covered with a white blanket of snow and it’s quite cold outside. At days like this, I prefer to stay inside (with a cup of hot raw cacao almond milk and a piece of raw chocolate ;). I’ve found a solution on not having to skip my daily work-out. 

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