Workouts & Exercises

Finding your way around the gym and outdoors with model workouts and exercises.

Power Yoga at home with YouTube & Bryan

The streets are covered with a white blanket of snow and it’s quite cold outside. At days like this, I prefer to stay inside (with a cup of hot raw cacao almond milk and a piece of raw chocolate ;). I’ve found a solution on not having to skip my daily work-out. 

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