Model work-outs, exercises and sports apparel. Work that butt!

Top 5 Best Free Home Workout Video Channels and Platforms

lisa marie, the host of, makes women and men sweat!

Although I like to go to the gym, sometimes I just can't (being on a trip with a team and no gym in the hotel makes going to a gym kind of impossible) or don't feel like going (too cold outside, bad hear day, smelly armpits ... you name it). In such cases, a YouTube workout video saves my ass. And so will these 10 free home workout channels save yours (yes, figuraly as well as literally speaking).

Read More »

Black Nike Christmas Gifts for Her (to give or get)

Black Nike Christmas Gifts for Her (to give or keep)

Yaaay, it’s almost Christmas! If you want to be sure that your boyfriend puts something useful for you under the tree this year, then simply share this blog with him. Let’s face it: did you know that Nike has such cool, wearable items for chicks in its collection?          

Read More »

Dam Tot Damloop 2013: I Did It!!

Dam tot damloop 2013

Finally, here’s my blog about my participation in the Dam Tot Damloop for charity fund Dance4Life yesterday. It was quite an achievement for me; I have never ever run this far in my life!  Not surprisingly that after 12 km I was kind of having a hard time …

Read More »