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About

The aim of Great Body & Skin is to inspire and help people and specifically models with a healthy diet and exercise plan, advice on weight maintenance, weight loss, how to get and stay in shape, lose those last inches and how to cure skin problems. Great Body & Skin does so by transfering information on nutrition and sharing work-outs that contribute and lead to a great body and skin.

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Dear friend,

Thank you for subscribing to the Great Body & Skin mailing list. From now on, you wil receive updates from the website direct into your mailbox, so you won't miss out on any new articles on having a Great Body & Skin!

Love XO,

Angela
Great Body & Skin

Download

High Protein Food List

The key in having a Great Body & Skin is eating plenty of protein. To help you out with choosing the right protein sources, I've created a high protein food list and included caloric values for each protein source. Download your high protein food list here:

More to read
Grain-, lactose- and gluten-free sweet blueberry muffins

Don’t you love muffins? I don’t like them on my hips, but I do love these coconut flour muffins!

Click to read the recipe

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Angela

Over auteur

Hoi! Ik ben Angela; meisje-van-30-en-nog-iets, vrouw van, mama van een dreumesjongen en een nu ECHTE #fitchick. Model, diginerd, foto- & filmhobbyist. Van origine MSc in Communicatie gespecialiseerd in gezondheidsvoorlichting.

'Great' staat niet voor schoonheidsidealen, maar voor alles waartoe ons oprecht prachtige lijf en mind in staat zijn.

Op deze blog schrijf ik over alles wat ik het delen waard vind. Ga je gang en kijk lekker rond. Aarzel niet om jouw mening of reactie te delen onder mijn blogs; vind ik alleen maar leuk!

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